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Welcome to Health and Wellness!
Hey there! I'm Coach Gutierrez, but you can call me Coach G! Born and raised in DFW, then made my way south for college. I graduated from Texas State University with a Bachelor's in Health & Wellness Promotion and a minor in Exercise & Sports Science.
My husband and I have been soaking up the Austin area for six years now. When I'm not molding young minds or whipping up a storm in the kitchen, you can find me in the gym lifting heavy things or enjoying some quality time in the sauna and cold plunge (because why not both?).
I’m a firm believer that health and wellness are the secret sauce to a happy life. Whether it's emotional, physical, social, academic, or mental health, we cover it all. At Meridian World School, my goal is to give students a solid foundation in healthy living, aligning perfectly with our Health and Wellness IB curriculum. Let’s get healthy, happy, and maybe a little sweaty together!
Health and Wellness provides a foundation of what it means to be your healthiest in all aspects of life. Emotional health, physical health, social skills, academic learning, and mental health. The students will have a great understanding of healthy living from every angle aligning with our Health and Wellness IB curriculum here at Meridian World School.
I am SO grateful to be teaching a subject I am so passionate about. I am a big believer in if you are eating nutrient rich foods, consuming minerals from the earth, drinking your water, and moving your body, you will be HAPPY. Thank you to my students who make my job so effortless!
